Jeff Sears
RYT-200
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A certified registered Hatha Yoga teacher with over 200 hours of training (RYT-200) with Rasika Yoga School (City Yoga of Columbia), Jeff began practicing yoga 15 years ago to help keep his body and mind in good physical condition while in recovery. After receiving the therapeutic benefits of yoga and becoming more grounded in all areas of his life, he was convinced that transformation through yoga is not only possible but also empowering and enjoyable.
Jeff believes that yoga is most beneficial when applied to practical, everyday life experiences. This philosophy means he presents his classes in a way that best serves his students and simplifies a seemingly complicated practice. He offers a challenging yet accessible yoga class that is infused with philosophy, breathing, anatomy and alignment. He is continually growing both as a teacher and a student. His training is ongoing and constantly evolving. His dedication and passion for yoga allows him to continually grow while sharing all of his knowledge and enthusiasm with his students.
Heal Your Body. Heal Your Soul.™
Christina Terry
RYT-200
Christina Terry is a resident of Columbia, SC. She is a long-time practitioner of yoga and began teacher training at Asheville Yoga Center just at the beginning of the pandemic. Christina believes that yoga brings inner peace achieved by linking the mind, body, and breath. She is very interested in bringing yoga and mindfulness to people of all ages and body types. She likes to challenge her students' thinking patterns as well as their bodies during yoga practice. When not practicing yoga, Christina enjoys spending time with her husband, John, and their two grown daughters and son-in-laws. They are also still celebrating the birth of their first grandchild in Columbia. Christina is an outdoors person and regularly visits local state parks and trails with her dog Monk. She is also a quilter and a full-time elementary school teacher in Richland Two.